Ingredients
1 asian pear 2 handfuls spinach 1/2 lemon
How-to…
1. Wash all fruits and vegetable thoroughly in cold water. 2. Cut lemon in half and peel half of it. 3. Cut pear in half. 4. Juice: Start with a little bit of spinach, followed by a bit of lemon and then pear. Continue this back-and-forth until everything is juiced.
5. Pour into a wine glass and enjoy!
Nutrient Content*
| Spinach | Vitamin A, C, C & E, Potassium, Protein +more |
| Lemon | Vitamin C |
| Asian Pear | Potassium, Vitamin K & C, Copper |
*Only the most prevalent nutrients are listed
NOTE: My juicer is a slow masticating juicer with a small mouth, therefore I cut my fruits and veggies small enough to prevent the juicer from clogging. Juicer: Hurom SJ-200B
AvChrys 